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Kettlebell Instruction |
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Thomas Phillips selected as RKC Team Leader
As of January 24th 2008, Thomas Phillips is one of the
top 10 most rated RKC Kettlebell instructors in the world!
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At Fit for Life, we are the experts in kettlebell instruction. Whether you're looking to shed a few pounds or want to be in the best shape of your life, our kettlebell classes will get you there in a hurry, guaranteed! The kettlebell is a functional fitness tool that originated in Russia and provides an all purpose workout that puts the toughest demands on your body. Our kettlebell classes have been created over a long period of time by working closely with the top fitness experts in the industry today. Read their testimonials about the quality of kettlebell instruction at Fit for life. |
During these workouts you will experience a blend of strength, endurance, flexibility, and joint mobility. At Fit for Life we believe that one without the rest falls short of our fitness standards. Learn what the Russians have known for over a century about peak physical conditioning and become a part of this new trend sweeping the nation!
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What You'll Achieve with Kettlebells: |
- Realize Your Highest Levels of Strength
- Increase Lean Body Mass
- Strip Unwanted Fat Off Your Body
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- Functional Conditioning
- Increased Flexibility
- And Much more
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| Testimonials |
Running with KettleBells! |
Rated 10 out of 10 |
As a runner and athlete I am always looking for a competitive edge. Thomas's kettlebell classes provides another option for me to increase my GPP, while increasing my strength, flexibility and power. Many of the people I train with and run against have begun to inquire about what is "new" about my training that is providing such phenomenal results. Tom takes the time to meticulously critique each move by each member of the class, while taking part in the moves himself! His classes, expertise, counsel and mentorship has been instrumental in my training regimine as i prepare for the U.S. nationals in June.
Tyrone Ross - Metuchen, New Jersey 08840
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Simply the best |
Rated 10 out of 10 |
While other trainers might stand around watching you do your reps, talking about last night's (non)reality show and complaining about why they themselves can not work out because they are too busy or too tired or whatever, Tom Phillips is completely focused and disciplined. He is always in the moment, constantly challenging you and encouraging you to give your best and achieve your goals.
Not only that, he is an excellent role model. He works out harder than anyone he trains and still manages to balance work, business and family.
If you have the chance to train with Tom, I highly recommend it.
Howard Feldman - Freehold, NJ
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Start Swinging! Kettlebells That Is... |
Rated 10 out of 10 |
I have been participating in Tom's kettlebell and bootcamp training sessions for more than a year. They are an awesome way to take your fitness to the next level. Tom's sessions are brutal and fun at the same time, and they have been instrumental in improving my overall strength, conditioning and agility.
Domenick Cilea - Marlboro, NJ
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KEEP SWINGING |
Rated 10 out of 10 |
Tom Phillips and the Fit For Life Studio is my home away from home. Tom instructs kettle bell classes and boot camp training sessions in a group setting that offers an enhancement to my private training sessions. Where I can focus on strength in my private sessions, in the group setting that Tom teaches I have increased my speed, co-ordination using the hand to hand kettle bell techniques that he recently taught us as well as developing a great increase in my core stability. He always pushes us to meet our personal best.
Carrie Gold - Marlboro, NJ
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Kettle Bell Classes |
Rated 10 out of 10 |
When I first started going to Fir for Life, I didn't know what a Russian Kettle Bell was. Now, four years later, I'm still training at the studio and my husband and I go to Tom's Kettle Bell class every week. It's an awesome workout that combines the best of cario with resistence training.
Tom keeps the class motivated and encourages us to challenge ourselves in different ways. The first time my husband came with me to this class, he'd never heard of a Kettle Bell, but he got individual attention from Jody (Tom's wife) and now he can't wait to go to this class with me every week!
Meredith - East Windsor, NJ
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When you're finally serious about real change |
Rated 10 out of 10 |
It's about tough love. That sums up the "Tom Phillips training experience". Kettlebell class is no exception. If you do your part, Tom will give you all he's got. You will be stronger. And it will have unexpected results on other aspects of your life, like in business. If I can get through that gut-wrenching class, I can manage this client, this deal. Tom's approach to KB sessions works well. Whether the group is large or small you're going to get your money's worth. He incorporates a full body approach: a preventative stretch, upper and lower body KB power moves, heart pumping action, with strategic rest periods, topped off with a gut busting ab finale. Get ready to have your posture and form monitored, get ready to laugh and groan and get ready to feel an unparalleled sense of accomplishment in the car on the way home.
L. Moran, business owner NYC - Colts Neck, NJ
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OUTSTANDING |
Rated 10 out of 10 |
I can pretty much some it up in one word "OUTSTANDING". Tom has motived me physically, biochemically and mentally. What is most interesting is his class is always changing from week to week. He is always changing the routine and pushing us a little more each week. I actually look forward to this workout so much that I am now going 2 days a week
Paul Banco - Colts Neck, NJ
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87 South Main Street
Marlboro, NJ 07746-1859
(Behind Black Belt America)
Phone: (732) 780-2270 |
Hours of Operation:
Monday–Friday, 5:45 a.m.–9:00 p.m.
Saturday & Sunday, 7:00 a.m.–1:00 p.m |
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