Kettlebell classes
Wednesday 9:00am. (lower body)
Wednesday 7:30 p.m. (upper body)
Friday 9:45 a.m. (Full body)
Sunday 10:00 a.m. (Full body)
For more info on kettlebells please click the link below:
http://www.dragondoor.com/kettlebells/
Read client testimonials here:
http://www.fitforlifemarlboro.com/kettlebell.html
 
Z-health classes
Monday 9:00 a.m.
Tuesday 7:00 p.m.
For more information on Z-health please click the link below:
http://www.zhealth.net/
 
Boot Camp
Wednesday at 10:00 a.m.
Saturday 8:45 a.m. (will resume in April)
*All classes are $20 and are pay as you go, no obligations.
 
H.I.I.T
High Intensity Interval Training
Tuesday 5:30 p.m.